In this very first episode back after a long break of NestPod, I share the moment that changed everything, the day I saved a six-month-old baby who was choking in a park.

As a paediatric nurse and allergy specialist, I thought I’d seen it all. But nothing prepares you for performing choking first aid on a real baby, in front of a panicked parent, knowing every second counts. That experience, followed by a second incident with a 2.5-year-old in Chargrill Charlie’s was the moment I knew something had to change.

Parents shouldn’t be relying on luck. They should feel confident, calm, and equipped to handle the worst, even on three hours of sleep.

That’s why I started The Nest. It’s why I teach baby first aid. And it’s why I’m so passionate about helping you introduce allergy foods safely, without fear or guesswork.

🩵 If this story resonates with you, or if you’ve ever felt overwhelmed by choking risks, allergic reactions, or just feeding your baby — you’re in the right place.

🎓 Take the $9 Essential Safety for Parents Course

Prevent choking and allergic reactions with this quick, practical, nurse-led class:

👉🏼 https://thenestcpr.systeme.io/essential-safety-parents

📘 Grab the FREE Weaning Safety Bundle

Includes our choking first aid guide, top 9 allergy foods list, and allergy tracker:

👉🏼 http://thenestcpr.systeme.io/bundle-optin

🎥 Want the full step-by-step system?

Check out The NEST Method — everything I wish every parent knew about safe weaning, choking, and allergy food intro:

👉🏼 https://thenestcpr.systeme.io/thenestmethod

📱 Follow along for more tips & support:

Instagram → @thenestcpr

TikTok → @thenestcpr