This isn’t a pep talk—it’s a remembering. In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the nervous system. What if your art isn’t something you chase, but something that emerges when you stop running? What if your nervous system isn’t a barrier to your brilliance—but the very stage it’s meant to unfold on? Through poetic storytelling, deep nervous system wisdom, and the concept of “Superplay,” Ruby challenges the myth of the tortured artist...
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This isn’t a pep talk—it’s a remembering. In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the nervous system. What if your art isn’t something you chase, but something that emerges when you stop running? What if your nervous system isn’t a barrier to your brilliance—but the very stage it’s meant to unfold on? Through poetic storytelling, deep nervous system wisdom, and the concept of “Superplay,” Ruby challenges the myth of the tortured artist...
Podcast Description for Episode #6: In this episode, host Ruby Rose Fox takes us on a deeply personal journey, recounting a pivotal moment in her life as an artist and performer—the story of the avocado. This raw and introspective narrative introduces two key concepts foundational to artistic and personal growth: Nervous System Supremacy and Co-regulation. Ruby challenges the ways we’ve been taught to suppress, ignore, or "fix" our nervous systems, exploring how cultural frameworks, self-help...
Nervous System Revolution For Artists
This isn’t a pep talk—it’s a remembering. In this episode, Ruby Rose Fox invites you into a radical reframe of creativity, performance, and the nervous system. What if your art isn’t something you chase, but something that emerges when you stop running? What if your nervous system isn’t a barrier to your brilliance—but the very stage it’s meant to unfold on? Through poetic storytelling, deep nervous system wisdom, and the concept of “Superplay,” Ruby challenges the myth of the tortured artist...
