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Nena CHALES
Nenachales6@gmail.com
32 episodes
28 minutes ago
Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and minutes to a hour. We empaths will be ok.. We just have to remember to breath and keep it moving.
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Self-Improvement
Education
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Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and minutes to a hour. We empaths will be ok.. We just have to remember to breath and keep it moving.
Show more...
Self-Improvement
Education
Episodes (20/32)
Nena CHALES
Tattooing and chatting it up with my niece
Talking about experiences in a tattoo shop and all things in general catching up on stuff.
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3 years ago
17 minutes 50 seconds

Nena CHALES
Toxic work environment saga continues.
Giving my input on changing toxic environment one second at a time.
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3 years ago
16 minutes 48 seconds

Nena CHALES
I'll always be the bad guy in people's lives!
Going through a mental issues, trying to stay sane in a toxic situation.
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3 years ago
33 minutes 53 seconds

Nena CHALES
Fucking IRS took my check
Never let s financial situation bring you down. You got this
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3 years ago
10 minutes 2 seconds

Nena CHALES
No matter how much make up you use your ugly personality still shows.
Evolving mentally, and finally seeing the problem was never me.
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3 years ago
17 minutes 22 seconds

Nena CHALES
Books and stuff
Reading books, to become the better version of myself join me for a small rant on Courtney Webber The Morrigan.
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3 years ago
11 minutes 3 seconds

Nena CHALES
SATURDAY PTSD SAGA! CONTINUES..
It hasn't been easy losing my love ones, and it sucks nobady gets it.
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4 years ago
24 minutes 24 seconds

Nena CHALES
Self care, self love, not everyone is a piece of shit
Going on a mental break makes you realize, alot of your traumas come from family structures.
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4 years ago
19 minutes 46 seconds

Nena CHALES
May the bridge you burn light the way.
Letting go of life's mistakes, and learning it's OK to move forward. Being resilient gives you the power to keep moving and the will to become a better you.
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4 years ago
15 minutes 19 seconds

Nena CHALES
There's certain disrespect that apology or explanation just doesn't fix.
Going through another toxic work environment situation, and learning to cope with Narcs they are everywhere.
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4 years ago
14 minutes 10 seconds

Nena CHALES
90's kid with mental issues
Being a teenager in the 90's trying to cope with difficult situations.
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4 years ago
31 minutes 37 seconds

Nena CHALES
Bees don't explain to fly's why honey is better than shit! The Mexican illuminati!
Decades of family trauma, and abandonment, the Mexican illuminati edition.
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4 years ago
19 minutes 53 seconds

Nena CHALES
The many funny sometimes bullshit topics In life PART #1
Sharing thoughts, and finding out it's all the bullshit from different people we are not the problem but our own solution.
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4 years ago
55 minutes 22 seconds

Nena CHALES
The many funny sometimes bullshit topics PART 2
Talking about generalization trauma
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4 years ago
26 minutes 31 seconds

Nena CHALES
The fuckery of the day!
The office prick! And and the pettiness that follows, NARCASSITS ARE EVERYWHERE.
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4 years ago
19 minutes 25 seconds

Nena CHALES
Unfuck yourself tuesday, Mental health awareness.
Stop letting the narcs and the way narcs think control your existence.
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4 years ago
18 minutes 35 seconds

Nena CHALES
Therapy Thursday! Learning how to cope with one mathafucker at a time.
Living among NARCISSIST assholes and learning how to tell them to go fuck themselves.
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4 years ago
18 minutes 39 seconds

Nena CHALES
Senior citizens and their side Bitches!
Old folks airing their dirty laundry, no joke older folks acting like they are tweens on the partyline.
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4 years ago
18 minutes 9 seconds

Nena CHALES
DEPRESSION SUCKASS!
When you mind your business and ppl just keep fucking with you! And don't understand how their way of being can fuck up your mental state of mind.
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4 years ago
19 minutes 23 seconds

Nena CHALES
PTSD Hit a Homerun yesterday! Fuck you flashbacks!
Office work, triggers and flashbacks aint no joke.
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4 years ago
20 minutes 57 seconds

Nena CHALES
Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and minutes to a hour. We empaths will be ok.. We just have to remember to breath and keep it moving.