Check out my latest episode!
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Time stamps:
00:00-01:16 - Introduction
01:16-03:50 - Breathing Exercise
03:50-29:00 - Story
Aaj ki ye kahani bahut hi pyaari hai, ek pyaari dosti ki. Hawa ki tarah aazad hona, kaun nahi chahta. Par har kisi ke liye ye mumkin nahi hota. Unhe aise azadi paane ke liye sangharsh karna padta hai. Apne khyalo ko paani ki tarah nirmal aur nidar banana padta hai, tabhi vo isi manjil ko haasil kar paate hai. Ye kahani bhi aisi hi azadi ki ek kahani hai. Ek bandar aur uske dosti ki kahani. Ye kahani aapko gehri aur shanti bhari neend laane me madad karegi.
Today's sleep story is very sweet, of a lovely friendship. Who doesn't want to be free like the wind? But it is not possible for everyone. They have to struggle to get such freedom. One has to make his thoughts pure and fearless like water, only then he can achieve this destination. This story is also a story of such freedom. It is a story of a monkey and his friend Vicky. This bedtime story will help you to have a deep and peaceful sleep.
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