Explore the incredible long-term benefits of clinical Pilates for managing chronic pain. This episode delves into how incorporating clinical Pilates into your wellness routine can significantly alleviate chronic pain and enhance your overall quality of life. By grasping the science behind clinical Pilates and its effects on pain management, you'll feel empowered to take charge of your health and make well-informed choices on your journey to wellness. Whether you're a healthcare professional or someone dealing with chronic pain, this episode offers valuable insights into the lasting advantages of clinical Pilates. Discover how this gentle yet effective exercise can aid you in managing chronic pain while boosting your overall well-being.

KEYWORDS: clinical pilates; chronic pain; long-term effects

Guest Speaker: Kerryn Van der Merwe