Discover the intriguing world of epigenetics and its significant influence on mental wellness. This episode takes you on an exploration of neuroscience, shedding light on the complex connections between genetic expression, environmental influences, and our mental health. We’ll dive into the role of epigenetic markers in brain development and discuss the latest findings on neuroplasticity. Together, we will uncover groundbreaking insights that are changing our understanding of mental wellness. Join us as we navigate the intricate relationship between epigenetic, neuroscience, and mental health, and learn how these revelations can empower your personal well-being.

KEYWORDS: epigenetic; mental wellness; neuroscience

Guest Speaker: Dr. Evelyn Higgins