On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
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On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
Dairy - do we really need to include it in our daily diets? Is it nutritious? Does it actually contribute to bone health the way we think it does? I am on a mission to provide the gold standard facts when it comes to dairy products and your health. I'll answer all of those reoccurring questions and give you a few delicious tid-bits along the way. Enjoy.
Need To Know Nutrition
On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
