On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
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On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
If you are one of the 25% who suffer from reflux on a regular basis, then you won't want to miss this episode. Belinda investigates the risk factors for reflux as well as ways we can reduce both the frequency and severity. Benefit from the specific nutrients and simple lifestyle tips that can help reduce/alleviate the symptoms of reflux for good. Reflux is common but that doesn't mean we have to live with it! Cheers to a reflux-free life.
Need To Know Nutrition
On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
