On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
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On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
Boosting Efficiency, Productivity and Performance through Nutrition - Ultraworking
Need To Know Nutrition
30 minutes
3 years ago
Boosting Efficiency, Productivity and Performance through Nutrition - Ultraworking
In this episode I interview Chris from Ultraworking. The team at Ultraworking are building performance-enhancing software that helps you perform at your best, helping you to be more efficient and also making life more fun. This innovative company are talking about increasing productivity at work and in your life but through sustainable, long-term methods. So what exactly does this have to do with nutrition? Chris – Ultraworking's nutrition lead- discusses the importance of nutrition and how t...
Need To Know Nutrition
On today’s episode I have the pleasure of interviewing Cindy Spratt. Cindy is a registered Holistic Nutritionist specializing in eating psychology, eating disorders, body image as well as culinary and functional nutrition. Cindy shares with us her health and nutrition journey, some great tips on ways to create a positive relationship with our body's as well as ways we can heal our relationship with food. You won't want to miss this educational, honest and informative interview.
