In this episode, Naturopathic Doctor and Feminine Burnout & Pleasure Coach, Dr. Jordin Wiggins, and I dive deeply into our own journeys with feminine burnout, health issues, and entrepreneurship. We discuss why overdoing and people-pleasing can lead to diminished libido, pleasure and joy, and how this feminine burnout has become an epidemic in the modern world.

We explore how feminine burnout comes about, the ways it negatively affects so many areas of our lives, and how to heal from it in order to reclaim our pleasure in our bodies, families, and businesses.

Dr. Wiggins shares candidly about her struggle with mental health while pursuing her pre-med degree, and her personal experiences with the modern medical model which led her to Naturopathic medicine, and her coaching practice. She dives into the most common complaints that her coaching clients struggle with, and the teachings and practices which are most supportive for long-term healing from chronic burnout.

We explore:

• What my own journey with chronic illness taught me about the connection between sexual energy and vitality
• How men can better understand the experience of their female partners who might be irritable, low libido, exhausted, overwhelmed, etc.
• The most common disorder that Dr. Wiggins sees in her female clients
• What we each learned from forced slow-down of COVID
• Dr. Wiggins’ definition of “Superwoman”, and why women who embody this archetype struggle to live happy, fulfilling lives
• The dysfunction of the burnout cycle
• Why embodiment practices aren’t enough to stop the burnout cycle
• The role of the nervous system in sexual dysfunction
• Why women’s sexuality changes after starting businesses or having babies
• The “fire hose” effect that can stop us when we begin pleasure-based practices
• How to tolerate “feeling good” and why we self-sabotage
• Moving from over-functioning, perfectionism and people-pleasing, to magnetizing and inviting support
• Ways in which our health and wealth can come at the expense of one another
• Why we need to prioritize being physically and mentally resilient
• The game changing art of building in time and space for what matters
• The relationship between worthiness and boundaries
• Exploring the balance in motherhood and business
• Why prioritizing ourselves as women makes all the difference in our families and work
• The crucial ingredient of community for healing as women
• And so much more

Dr. Jordin is a Naturopathic Doctor, Feminine Burnout and Pleasure Coach. She is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure, the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness and podcast host of The Pleasure Principles.  She is a regular contributor to articles and TV, including Cityline, Cosmopolitan, and The Washington Post, advocating for women’s health and right to pleasure. Dr. Jordin gets it, because she was there too. A burnt out, exhausted, Superwoman living for everyone else. She believes that great sex is just the beginning - everything comes when you learn how to receive: better sex, better health, more wealth.

Connect with Dr. Wiggins:

Website
Instagram
LinkedIn
FREE Online Community

Connect with me & discover how we can work together:

Instagram.com/sureya_leonara
Website