In this episode, my dear friend, Lee Curac-Dahl, so generously and candidly shares of his own experiences with porn addiction, escapism, avoidance, and anxiety.  We discussed in great depth the way that our vices can derail our lives, and how to rewrite these patterns for more fulfilling, intentional, balanced lives.

We explore the difference between mindless and mindful masturbation, and how to cultivate an intentional self-pleasure practice that will enrich your life both in and out of the bedroom. If you want to dive deeper into this, I'm offering a men's course and a women's course in the coming weeks! Join below: 

Self Pleasure for Mastery for Men

Venusian Pleasure Rituals for Women

A little more about Lee:

Lee is passionate about creating space for humans to feel safe being themselves. Leading with vulnerability, he offers a blend of depth and lightness all at once. His project "The Army of Love" is focused on the path to acceptance with an emphasis on using electronic music and dance as a medicine. Show some love and connect with Lee on Instagram and view his Youtube channel!