The world famous poet, memoirist, civil rights activist, author, singer, dancer and scholar - Maya Angelou said "When you know better, you do better."

Butttttt I think you and I both know that this isn't always the case hmmmm. So this episode I basically give you the tough love you need so you can repeat Ms Angelous quote and MEAN IT. Saying you want better but not actually doing better has detrimental affects on our lives, I know that sounds dramatic but it's true. You rob yourself of so much and diminish your self esteem by continuing to participate in situations that break you down and always resulting in the same outcome. 

As always would love to connect over on IG and know any future podcast episodes you want to hear and your takeaways! @lovehally