You Need To Affirm Your Anxiety

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Necessary Realness

Hally Valentina

45 episodes

2 days ago

The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.

Self-Improvement

Education

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Self-Improvement

Education

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You Need To Affirm Your Anxiety

Necessary Realness

28 minutes 32 seconds

3 years ago

You Need To Affirm Your Anxiety

The past couple of weeks haven't been the best mentally and everyone I've spoken to has been in the same boat for various different reasons.

In todays episode, I touch on how I manage anxious thoughts and fears and why you need to acknowledge and affirm your anxiety. The only way to move forward is by moving through!

Make sure you screenshot and share your favourite takeaways and I would be SO grateful if you followed, rated and gave it a review! Connect with me over at IG: @lovehally