The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.
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The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.
Okay, but WHY? The Power of Purpose in Achieving the Life You Desire
Necessary Realness
41 minutes 27 seconds
2 years ago
Okay, but WHY? The Power of Purpose in Achieving the Life You Desire
We know what want (sometimes) We know how we want it (sometimes) but do we ever really know - why?
Did you know that having a clear why and deep sense of purpose can be linked to better physical and mental health including a lower risk of depression and a lower risk of mortality?! This episode I unpack with you my struggles with finding a why and in my unpacking I discover a process of how you to break down your thoughts to find your why! You can even use them as journal prompts which is what I'll be doing. I share a personal example of a strong why that kept me going with something for 10 years so you can find your own example for evidence that you've also had a strong enough why in the past to get you to a goal.
I loved this episode and I really hope it's helped you gain some clarity. I'd love to hear your thoughts and any breakthroughs you had.
Share your thoughts with me over on instagram
Necessary Realness
The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.
