In this enlightening episode of the NDV Podcast, Professor Clare Mackay shares her journey of discovery into neurodiversity and her lived experience with body-focused repetitive behaviours (BFRBs). Clare explains the science behind BFRBs such as trichotillomania (hair pulling), dermatillomania (skin picking), and nail-biting, and discusses how these behaviours are often misunderstood and stigmatised.
Clare reflects on her 40-year struggle with hair pulling, which began at the age of 12, and how shame has shaped her experience. Despite decades of studying the brain, it wasn’t until recently that Clare combined her expertise with her lived experience, becoming a leading advocate for the BFRB community.
We explore the profound emotional toll of BFRBs, including the role shame plays in anxiety and depression, and the groundbreaking findings of Clare's research. Clare also discusses the importance of community, her work with BFRB UK & Ireland, and how the first-ever UK BFRB conference created an inclusive space for connection and understanding.
This episode is a call to reframe the narrative surrounding BFRBs and neurodiversity, raise awareness, and challenge the stigma that perpetuates shame. Clare also highlights the role the beauty industry and medical professionals can play in supporting those with BFRBs.
Join us for this powerful conversation, as Clare's contagious energy and compassionate insights inspire hope and understanding for vastly underrepresented communities.
Links:
The Trich Prof Social Media
What are Body Focused Repetitive Behaviours?
Hair & Beauty National Federation
Freddie Flintoff – Living with Bulimia