In this show, we explore the exceptional benefits to one's health and well-being of attending a doctor-led wellness retreat. I am thrilled to welcome an outstanding guest to the show, our colleague and friend in wellness travel experiences, Dr. Kelly Barnett. The Women's Wellness Retreat founder, offered in partnership with Balance Medical Centre in Vancouver, BC, Canada, Dr. Kelly shares how a journey of self-discovery devoted to nutrition and well-being can help with creative growth...
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In this show, we explore the exceptional benefits to one's health and well-being of attending a doctor-led wellness retreat. I am thrilled to welcome an outstanding guest to the show, our colleague and friend in wellness travel experiences, Dr. Kelly Barnett. The Women's Wellness Retreat founder, offered in partnership with Balance Medical Centre in Vancouver, BC, Canada, Dr. Kelly shares how a journey of self-discovery devoted to nutrition and well-being can help with creative growth...
Sleep, Like a Baby - With Wellness Coach Catherine Roscoe Barr
Navigating Your Best Life!
20 minutes
2 years ago
Sleep, Like a Baby - With Wellness Coach Catherine Roscoe Barr
My inbox has been filled lately with wellness press releases and newsletters featuring 'sleep.' It is one of the most widely craved comforts, yet it is often so unattainable to fall asleep and stay asleep.My guest, the luminous Catherine Roscoe Barr of The Life Delicious, is quite an expert in rest, aka sleep. In this conversation, we discuss some easy and enjoyable recommendations to help us all find those elusive 'zs.' And yes, we laugh over the perils of functioning without sleep. W...
Navigating Your Best Life!
In this show, we explore the exceptional benefits to one's health and well-being of attending a doctor-led wellness retreat. I am thrilled to welcome an outstanding guest to the show, our colleague and friend in wellness travel experiences, Dr. Kelly Barnett. The Women's Wellness Retreat founder, offered in partnership with Balance Medical Centre in Vancouver, BC, Canada, Dr. Kelly shares how a journey of self-discovery devoted to nutrition and well-being can help with creative growth...
