In this episode, we're diving into everything from the pressure to lose weight for a wedding to the absolute WORST backhanded compliments you've received. Is slimming down for the big day really worth it, or just another societal expectation?
Plus, we debate the pros and cons of calorie counts on menus. Is it helpful or just anxiety inducing? And for the runners, Talilla shares her journey of learning to fuel properly during marathon training (spoiler: it's not easy).
Whether you're prepping for a wedding, running for miles, or just dodging awkward conversations, this episode has something for you!
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Emily - @_emilysworld