Navigating Neurodivergence & Special Needs with Little Superheroes
Jess Ngaheu
51 episodes
7 months ago
Meltdowns can feel overwhelming and unpredictable—but they don’t have to take over your entire day. In this empowering episode, Jess Nahu equips you with five evidence-based strategies that actually work when your neurodivergent child is experiencing big emotions. These techniques are drawn from both science and lived experience, giving you the practical tools to move from chaos to calm. Whether you’re a parent, teacher, or caregiver, this episode gives you the foundation to build your very o...
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Meltdowns can feel overwhelming and unpredictable—but they don’t have to take over your entire day. In this empowering episode, Jess Nahu equips you with five evidence-based strategies that actually work when your neurodivergent child is experiencing big emotions. These techniques are drawn from both science and lived experience, giving you the practical tools to move from chaos to calm. Whether you’re a parent, teacher, or caregiver, this episode gives you the foundation to build your very o...
How I Look after MYSELF as a Mother of a Child with Special Needs
Navigating Neurodivergence & Special Needs with Little Superheroes
15 minutes
10 months ago
How I Look after MYSELF as a Mother of a Child with Special Needs
In this heartwarming episode of Navigating Neurodivergence and Special Needs with Little Superheroes, Jess shares her personal tips for looking after yourself as a parent of neurodivergent kids—especially on a busy, emotional day like Christmas. Learn simple ways to take just 10 minutes for yourself, set intentions, and create meaningful moments while letting go of perfection.What You'll Learn in This Episode:Why self-care is essential for parents of neurodivergent children, even on Christmas...
Navigating Neurodivergence & Special Needs with Little Superheroes
Meltdowns can feel overwhelming and unpredictable—but they don’t have to take over your entire day. In this empowering episode, Jess Nahu equips you with five evidence-based strategies that actually work when your neurodivergent child is experiencing big emotions. These techniques are drawn from both science and lived experience, giving you the practical tools to move from chaos to calm. Whether you’re a parent, teacher, or caregiver, this episode gives you the foundation to build your very o...