In this episode of Navigating Mindfulness, we talk ‘Intuition’. As successful business builders, Liza and Cheryl have had a fair amount of experience combining fact-based decision-making and intuitive decision-making.

Here’s a sprinkling of the topics in this episode:

• Learning to trust ourselves.
  
• Listening to ourselves.
  
• Building our intuitive cognition.
  
• Muscle testing
  
• Intuition is an inner GPS.
  
• The importance of meditation and journaling to developing our intuition
  
• Learning to label the feelings
  
• And more…
  

We would love to hear from you!  If you have any discussion ideas or feel that you would make a fantastic guest, please reach out!

Looking to connect?

Cheryl Sutherland:

https://pleasenotes.com/

https://www.cherylsutherland.com/

Liza Magcale:

https://eliaise.com/

https://delegatewisely.com/