Affirmations: are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. (source: mindtools.com)
How do you integrate affirmations into building successful businesses? It just takes practice. If you already practice daily affirmations in your personal life, you know that ‘belief’ and repetition are the keys to success.
Some topics covered in this episode of Navigating Mindfulness are:
As well as being successful entrepreneurs, Cheryl and Liza have been practicing mindfulness techniques for many years. They have become experts in integrating it not only in their personal lives but also in their professional careers. They have juicy tips for integrating affirmations into all aspects of building businesses.
Recommended Reading:
‘Your Word Is Your Wand’ by Florence Scovel Shinn
‘Letting Go: The Pathway of Surrender’ by David R. Hawkins
Looking to connect?
Cheryl Sutherland is the founder of PleaseNotes.
https://www.cherylsutherland.com/
Liza Magcale is the founder of eLiaise and Delegate Wisely Consulting
