The objective is to educate people on all things related to mental health—to help them navigate mental health challenges and to raise awareness about the resources available for themselves or their loved ones to get help. There are many different types of mental health conditions that require various treatments. Overall, the goal is to change the narrative and reduce the stigma surrounding mental health.
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The objective is to educate people on all things related to mental health—to help them navigate mental health challenges and to raise awareness about the resources available for themselves or their loved ones to get help. There are many different types of mental health conditions that require various treatments. Overall, the goal is to change the narrative and reduce the stigma surrounding mental health.
More Than A Game: How Sports Influence Kids’ Mental Health
Navigating Mental Health NC
32 minutes
4 months ago
More Than A Game: How Sports Influence Kids’ Mental Health
Sports can build confidence, teach resilience, and reduce stress—but they can also bring pressure and anxiety.
In this episode, we explore how parents and coaches can support the mental health of young athletes—on and off the field.
Welcome to Navigating Mental Health North Carolina, a podcast rooted right here in North Carolina—created for our communities, by one of our own.
Join Meghan Kolb - TV Host and lifestyle influencer, each month for impactful conversations, tips, and real-life stories from inspiring guests.
Subscribe now and join the conversation that’s changing lives, one neighbor at a time.
Navigating Mental Health NC
The objective is to educate people on all things related to mental health—to help them navigate mental health challenges and to raise awareness about the resources available for themselves or their loved ones to get help. There are many different types of mental health conditions that require various treatments. Overall, the goal is to change the narrative and reduce the stigma surrounding mental health.