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Navigating Adult ADHD
Xena Jones
147 episodes
20 hours ago
What would workplaces look like if being different wasn’t something to hide - but something to harness? In this energising and honest conversation, I’m joined by Callum McKirdy, speaker, author, and workplace culture expert, to explore how ADHD and neurodiversity can drive innovation, creativity & connection - when we make it safe for people to show up as themselves. Together, we unpack: What it looks like to harness ADHD in the workplaceHow curiosity & kindness transform conversa...
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Mental Health
Health & Fitness
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All content for Navigating Adult ADHD is the property of Xena Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What would workplaces look like if being different wasn’t something to hide - but something to harness? In this energising and honest conversation, I’m joined by Callum McKirdy, speaker, author, and workplace culture expert, to explore how ADHD and neurodiversity can drive innovation, creativity & connection - when we make it safe for people to show up as themselves. Together, we unpack: What it looks like to harness ADHD in the workplaceHow curiosity & kindness transform conversa...
Show more...
Mental Health
Health & Fitness
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#123 ADHD Masking - is it a bad thing?
Navigating Adult ADHD
19 minutes
3 months ago
#123 ADHD Masking - is it a bad thing?
Grab the free cheat sheet for this episode here: navigatingadultadhd.com/cheatsheet Let’s talk about ADHD & masking - what it is, why we do it, and whether it’s actually a bad thing. In this episode, I’m breaking down: The difference between masking and managing your ADHD, How to know when masking is helping vs harmingWhy so many of us were taught to hide who we are from a young age. We’re also talking about unmasking: What that looks likeHow to start doing it safely...
Navigating Adult ADHD
What would workplaces look like if being different wasn’t something to hide - but something to harness? In this energising and honest conversation, I’m joined by Callum McKirdy, speaker, author, and workplace culture expert, to explore how ADHD and neurodiversity can drive innovation, creativity & connection - when we make it safe for people to show up as themselves. Together, we unpack: What it looks like to harness ADHD in the workplaceHow curiosity & kindness transform conversa...