Naturopaths Michelle Matthews and Kathleen Everingham
21 episodes
1 week ago
Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
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Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
Ep.8: Herbal Medicine and Smoking Cessation with Naturopath Ashleigh Cosford
Naturo Wellness Podcast
29 minutes
8 months ago
Ep.8: Herbal Medicine and Smoking Cessation with Naturopath Ashleigh Cosford
Quitting smoking is often treated with prescribed medications and little else. Naturopath Ashleigh Cosford spent years as a smoking counsellor and discovered most people who are desperate to kick the habit, ignore basic nutrition and stress management, which she has found can have a profound effect in helping her patients. Michelle sat down with Ashleigh to discuss her pearls of wisdom in supporting these vulnerable people with nutrition and herbal medicine. Keep in touch via our social media...
Naturo Wellness Podcast
Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
