Naturopaths Michelle Matthews and Kathleen Everingham
21 episodes
1 week ago
Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
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Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
Peri-menopause, that time prior to a full 12 months without a period, can be an easy ride for some women and hell on earth for others. No matter who you ladies are, there are some easy-to-include herbal medicine, diet and lifestyle changes which will make it easier for your body to process this natural transition to a wise woman. Join us as we share advice from years of helping women just like you, navigate the sometimes tough terrain of peri-menopause through to menopause. Keep in touc...
Naturo Wellness Podcast
Send us a text In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul explains how sperm health reflects overall wellbeing and why fertility is truly a shared responsibility. The discussion explores the key lifestyle and health factors that impact sperm quality — from diet and alcohol to stress and environment — and the emotional t...
