
Nutrients play a crucial role in facilitating the growth, development, and maintenance of our body. However, inadequate intake of these essential components due to factors such as an unhealthy diet, medical conditions, and lifestyle choices can lead to nutrient deficiencies. These deficiencies can cause severe health problems and have a significant impact on daily life.
While consuming whole foods is the best way to obtain essential nutrients, some people may need to resort to supplements to meet their dietary requirements. In Singapore, health supplements have been gaining popularity as many individuals turn to them to support their overall well-being.