Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
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Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
In episode 39 of the nature therapy podcast, I share some thoughts and feelings around the mighty season of Spring, and I offer you a simple ecotherapy exercise to try inspired by the season.
Despite our individual responses to seasons based upon our personal life stories, few can deny that there is something inherently uplifting and positive about more light, and more growth. In the spirit of the Spring arriving (even though the Scottish wind had me wearing two jackets whilst recording the podcast!), I invite you to go on a little ‘growth’ walk, specifically looking for - and bonding with - signs of growth from nature. Please let me know how you get on with this if you do it, and I hope you enjoy this week’s podcast!
Nature Therapy Online (Ecotherapy Podcast)
Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
