Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
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Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
In episode 37 of the nature therapy podcast I go outside at night and ponder on how some very basic, primal (or socially conditioned?) feelings arise when the Earth rotates away from sunlight each day.
For this ecotherapy podcast, I went into my garden at night. I looked over the back wall at the fields and hills, and I listened to the owls (unfortunately you can’t hear them on the podcast….the modest things didn’t want to be recorded). I pondered on how safe I feel here, in my garden, compared to an experience I had recently when I went to my local forest after dark. At times, it was utterly terrifying. When was the last time you deliberately went outside at night? That's what we will explore today.
Nature Therapy Online (Ecotherapy Podcast)
Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
