Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
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Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.
In episode 36 of the nature therapy podcast I share a nature-based visualisation/meditation with you. Come and meet a special animal friend.
To get the most our of this meditation, listen at a time when you will not be disturbed. Choose a place where you will be comfortable for around 20 minutes. It is one of my favourite meditations where I help you to get you in touch with an animal friend hiding in your subconscious. I hope you enjoy it!
Nature Therapy Online (Ecotherapy Podcast)
Nature Therapy Online is an ecotherapy podcast dedicated to the fascinating growing field of nature therapy and ecotherapy. Explore the beauty of mindfulness in nature, and develop your nature connection for a happier life and increased wellbeing.
The podcast provides ecotherapy exercises that you can do yourself within natural settings. It also shares nature-based meditations, interviews with pioneers in the field of ecotherapy, and delves into the fascinating world of nature myth and stories.