𝑵𝑻 𝒂𝒏𝒅 𝑩 is a Voice for Our Natural World - Based on a body of Natural Health Journalism.
Hosted by Holistic Wellness Journalist and Radio Broadcaster, Catherine Skye Knott.
To Nurture and Understand the Frequency from Within. Discussing Natural Therapies and a broad range of topics related to our Environmental and Energetic Relationships.
The Mental, Physical and Philosophical.
The Nature of what makes us who we are. Featuring Commentaries, Insights and Interviews with Practitioners, Doctors, Experts and Enthusiasts around the Globe • Tuesdays at 2pm •
All content for Nature Therapy and Beyond is the property of Catherine Skye Knott and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
𝑵𝑻 𝒂𝒏𝒅 𝑩 is a Voice for Our Natural World - Based on a body of Natural Health Journalism.
Hosted by Holistic Wellness Journalist and Radio Broadcaster, Catherine Skye Knott.
To Nurture and Understand the Frequency from Within. Discussing Natural Therapies and a broad range of topics related to our Environmental and Energetic Relationships.
The Mental, Physical and Philosophical.
The Nature of what makes us who we are. Featuring Commentaries, Insights and Interviews with Practitioners, Doctors, Experts and Enthusiasts around the Globe • Tuesdays at 2pm •
S3 Ep 1: Commentary "How to Catch a Cold - A Story for Everyone"
Nature Therapy and Beyond
4 minutes 44 seconds
4 years ago
S3 Ep 1: Commentary "How to Catch a Cold - A Story for Everyone"
• Springing into Season 𝟑 •
🅝🅣and🅑 opens with a light-hearted look at cold and flu season. This Short Commentary looks at the Mind, Body, Virus Relationship from a Traditional Chinese Medicine (TCM) perspective - where a cold or flu has a purging and healing effect on the body.
Stress plays a huge role in our viral susceptibilty and self-awareness can make a big difference in our health. It can be helpful to consider our environment, in addition to our thoughts, when we focus on wellness.
Though the weather constantly fluctuates and life throws us curve balls, we will always have the power to check in with ourselves. Keeping an eye on our relationship with our emotional and physical body.
🔹 Episode Notes 🔹
Catherine Skye Knott : https://naturetherapiesandcounselling.wordpress.com/bio/ 🔎🔗 Link to the Original Published Article: https://naturetherapiesandcounselling.wordpress.com/2020/01/15/how-to-catch-a-cold-a-perspective-of-traditional-chinese-medicine/
📚 Reading Material: Natural Healing: Wisdom and Know-How (Holistic Reference Guide - Compiled by Amy Rost).
🎶 Instrumental by Blue Dot Sessions (www.sessions.blue). 🔊 If you have any thoughts or questions for 🅝🅣and🅑, click the ‘Message’ button below and let us know!
Nature Therapy and Beyond
𝑵𝑻 𝒂𝒏𝒅 𝑩 is a Voice for Our Natural World - Based on a body of Natural Health Journalism.
Hosted by Holistic Wellness Journalist and Radio Broadcaster, Catherine Skye Knott.
To Nurture and Understand the Frequency from Within. Discussing Natural Therapies and a broad range of topics related to our Environmental and Energetic Relationships.
The Mental, Physical and Philosophical.
The Nature of what makes us who we are. Featuring Commentaries, Insights and Interviews with Practitioners, Doctors, Experts and Enthusiasts around the Globe • Tuesdays at 2pm •
