Go on a HYPNOTIC TRIP in nature and improve mental health. Valerie guides you on virtual mind trips that take you back to your true self. In these episodes you will discover the power of your subconscious mind and how to change the old outdated programs with hypnosis. Written and developed by clinical hypnotist Valerie Grimes aka the Hypnotic Hiker. Are you ready to journey back to the true you? Come along with me.