White noise helps to create a calming environment for your baby and will help them recognize when it is time to fall asleep. The reason white noise works so well is that it replicates the sounds your unborn child heard in the womb.

Subscribe here to get exclusive access to this episode: https://anchor.fm/natureeveryday/subscribe

☕ Support the podcast by buying me a coffee: https://www.buymeacoffee.com/natureeveryday