As we welcome in 2025, dive into 10 bite-sized nature inspired habits and actions you can take today. If you want to connect more with nature, support the natural world, and improve you health and wellbeing, then this is the episode for you. This podcast is a blend of science, health and well being with a sprinkle of spirituality to keep you inspired. We are all nature and all interconnected so what we do matters. You matter!
As anthropologist and author Margaret Mead said on April 22nd, 1970 on the First Earth Day “Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
For show notes and links, head to: https://emmahawthorne.com/podcast/newbeginnings/
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