Discover how lemon peel can naturally unclog your arteries and improve heart health! Learn about this simple yet powerful remedy that's been hiding in your kitchen all along. Did you know that 40% of men over 40 have significant artery blockage? In this eye-opening episode, we reveal how the often-discarded lemon peel could be your secret weapon against arterial buildup. You'll learn: • How to make an easy lemon peel tonic at home • Why this citrus powerhouse is especially effective for arterial health • Additional natural remedies including parsley, beet juice, and carrot-spinach combinations • Practical lifestyle changes to support healthy arteries • The connection between stress, diet, and arterial health From juice fasting techniques to stress management strategies, we're sharing a complete toolbox of natural solutions to help you take control of your cardiovascular health. Perfect for anyone looking to improve their heart health naturally, without relying on conventional medications. Join us to transform your heart health with these simple, natural, and effective remedies that you can start using today. Your journey to clearer, healthier arteries begins here! #atherosclerosis #alternativemedicine #coronaryarterydisease #herbalmedicine #medicinalplants CHAPTERS: 00:00 - Intro 00:11 - What is Arteriosclerosis 01:36 - Diet Impact on Arteriosclerosis 02:44 - Lemon Peel Tonic Benefits 03:45 - Foods for Clear Arteries 04:56 - Importance of Exercise 05:36 - Stress Management Techniques 06:16 - Lifestyle Factors Affecting Artery Health 07:28 - Juice Fasting for Arteriosclerosis 09:33 - Best Drinks During Juice Fast 09:56 - Post Juice Fast Eating Guide 10:48 - Outro 11:08 - Final Thoughts and Key Takeaways