This one is about my own personal journey and transformation. It is why I started studying natural health.

 Speaker 1: (01:04)
I was always really sick as a child. I was very depressed as a teenager, I had lots of food allergies, seasonal allergies, sinus infections. I was diagnosed with depression at the age of 14. I always struggled with my weight and my self esteem. And then as I got older and into my early twenties, I was struggling with a lot of chronic fatigue and chronic pain. It would feel like my shoulders were just like crawling up like my shoulders and neck would get so tight, like crawl up and be like this vice around my head. I would, I'd have no energy in the morning. It did not matter how long I slept. I could sleep for 10 hours and still just wake up exhausted for my day. It didn't matter if I worked out or not, I was still going to be in pain if I worked out or if I just laid in bed.