Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
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Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
As we come around to the end of the competitive season for most athletes, this is an immensely important paint of discussion for us to have.
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
Natural Female Muscle Podcast
Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
