As we come around to the end of the competitive season for most athletes, this is an immensely important paint of discussion for us to have.
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
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As we come around to the end of the competitive season for most athletes, this is an immensely important paint of discussion for us to have.
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
What does 'flexibility' mean in bodybuilding and how can or should you incorporate this in relation to your OWN goals?
An episode that is absolutely essential to discuss, and one that follows on nicely from last weeks topic too!
I really hope you find this useful & Thank you for listening as always!
If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
Natural Female Muscle Podcast
As we come around to the end of the competitive season for most athletes, this is an immensely important paint of discussion for us to have.
In this episode I talk through the navigating the transition post-prep into a phase of restoring homeostasis and eventually a phase of improvement.
Hopefully this serves as a good reminder and provides helpful & supportive insight for competitors no matter how experienced you are within your process.
If anyone is looking for any additional support, please don’t be afraid to reach out to me!
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
