Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
All content for Natural Female Muscle Podcast is the property of Hosted by Loz Vickers and is served directly from their servers
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Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
Episode 62: Set yourself up for a Successful Peak Week
Natural Female Muscle Podcast
32 minutes 23 seconds
5 months ago
Episode 62: Set yourself up for a Successful Peak Week
Following on from last weeks episode, where we dived into all things Peak Week in and of itself - this week I wanted to discuss how you can set yourself up to ensure that the peak week in itself is well managed & enjoyable.
Essentially, how can we make sure that the lead up to the show is smooth & ensures you can display your best look on stage?
I hope you find this episode insightful and helpful as always!
If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️
Join the Level Up Challenge: https://form.typeform.com/to/IkIZA3Rf
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
Natural Female Muscle Podcast
Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
