Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
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Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/
Often as bodybuilders we are scrutinised or judged for doing things others perceive to be ‘weird’ or out of the ‘norm’.
But ultimately we choose to dictate what we perceive as ‘normal’ both for good & bad reasons. In this weeks episode I dive into this topics and share how you can use this to your advantage or disadvantage in life & your bodybuilding process.
I hope you all enjoy listening as always!
If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️
Join the Level Up Challenge: https://form.typeform.com/to/IkIZA3Rf
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Instagram: https://www.instagram.com/loz.v/
YouTube: www.youtube.com/@loz.vickers
Natural Female Muscle Podcast
Having a timeline of your ENTIRE process as a competitor is immensely important - especially when you want to be the best you can possibly be the next time you step on stage.
In this weeks episode, I run through the “Why’s & How’s” with setting up your prep & overall bodybuilding process timeline.
I hope you find this episode helpful as always! Please Rate the podcast & tag me on your socials!
If anyone is looking for help in their own bodybuilding journey please get in touch here:
https://wa.link/q50uty
Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
NBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’
Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/
Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’: https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx
Instagram: https://www.instagram.com/loz.v/