Lynn Mildner, a solution-focused hypnotherapist, to explore the powerful world of hypnotherapy in treating phobias and anxiety.

Lynn dives into her remarkable journey from a high-stress career in financial insurance to becoming a hypnotherapist driven by a deep understanding of the human brain.

She shares compelling stories, including helping a woman conquer her cruise-related anxiety and her own personal battles with the fear of flying and horse riding.

Together, Tracey and Lynn discuss the societal acceptance and stigmatization of various anxieties, the impact of the COVID-19 pandemic on teenagers, and practical strategies for fostering positive thinking.

Tune in for an insightful conversation filled with expert advice on overcoming fears, boosting happiness, and the transformative power of mindfulness.

Don’t miss this enlightening episode as we uncover the secrets to living a calmer, more empowered life with Lynn Mildner!

I trained  as a hypnotherapist with CPHT, in  2021/2. I was in my 60s after a 40 year career in insurance, and didn't really read the course details properly so thought it was a CPD type course that might be useful in my management role! I’ve never made a better mistake. I run my practice from a clinic in Hemel Hempstead seeing a variety of clients, both face to face  and remotely. I love working with teenagers, and have a 100% track record of getting long term absentees back in the classroom, which I find very rewarding. I love working with phobias, and watching clients gradually bloom when they can leave their anxiety behind. My website is https://klhclinic.co.uk/