Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
All content for Natalie Sales' Podcast is the property of Natalie Sales and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
In today’s episode of the Roundtable Wellness Podcast, Melinda Holum-Odom joins me to discuss her story of loss and recovery. She highlights different aspects of her healing journey and how she found joy again. We discuss the importance of taking steps forward and advocating for yourself in the healing process. We also touch on supporting those who have experienced loss and are grieving.
Natalie Sales' Podcast
Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
