Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
All content for Natalie Sales' Podcast is the property of Natalie Sales and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
Today's episode I had guest Hope Pedraza - Owner and Certified Holistic Nutritionist - share with us a few of her favorite Truths. You don't want to miss this one! From Hope's page...Over the next 30 days I’m going to share 30 truths about myself that many of you (maybe even some close friends!) may not even know about me.30 lessons from the 30 plus years I’ve been around the sun.Things that I may feel scared to share out of fear of being judged by you. But these are th...
Natalie Sales' Podcast
Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
