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NASM CPT Chapter Review
National Academy of Sports Medicine
22 episodes
8 months ago
A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.
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Health & Fitness
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All content for NASM CPT Chapter Review is the property of National Academy of Sports Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.
Show more...
Health & Fitness
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Ch. 14 – Flexibility Training Concepts
NASM CPT Chapter Review
13 minutes
4 years ago
Ch. 14 – Flexibility Training Concepts
Hey, everybody. Welcome to your chapter 14 review. In the next several episodes, we’ll take a deeper dive into each of the integrated training components used in the OPT Model. We start today with flexibility training concepts. Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/30a9q1q
NASM CPT Chapter Review
A chapter by chapter review and summary of the most up to date NASM Personal Training Certification.