Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
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Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
DISTRACTION techniques to be applied alongside a mindful approach to healing from narcissistic abuse - a deep moral injury.
Narcissistic Sociopath
Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
