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Narcissistic Abuse Recovery Podcast
Lynn Nichols
101 episodes
4 days ago

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchyโ€™s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

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Relationships
Society & Culture,
Health & Fitness,
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All content for Narcissistic Abuse Recovery Podcast is the property of Lynn Nichols and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchyโ€™s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
https://assets.pippa.io/shows/6628e99233dbf40012b4f6c5/1751582943775-7986e98d-580a-4645-8dad-9cc57c26d097.jpeg
Ep. 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships
Narcissistic Abuse Recovery Podcast
24 minutes 26 seconds
4 months ago
Ep. 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships

Join our Exclusive Community: https://narcissisticabuserecovery.supercast.com/


Ever been in a relationship where someone takes care of everything for you, but something feels... off? You can't quite put your finger on it, but you feel smaller, more dependent, less like yourself. In this eye-opening episode, we explore the hidden mechanics of how genuine care can sometimes transform into patterns of control.

This isn't about judging relationship arrangements or traditional roles. Many couples thrive in partnerships where one person handles finances, another manages decisions, or where roles are divided in ways that work for both people. The real issue isn't WHO does WHATโ€”it's HOW these arrangements are established and maintained.

We dive deep into the psychology behind control patterns in caring relationships, examining how they can develop in any type of partnership, regardless of gender roles. Through real-world examples and research-backed insights, you'll learn to recognize the crucial difference between supportive partnership and emotional control.

Key topics covered:

  • The subtle shift from helpful support to controlling behavior
  • How financial care, decision-making, and "protection" can become tools of manipulation
  • The connection between relational control and narcissistic abuse patterns
  • Why these dynamics feel so familiar and "normal" to many of us
  • Red flags disguised as caring behavior
  • How to build healthy interdependence based on mutual respect

Drawing from peer-reviewed research on pathological narcissism and coercive control, this episode provides concrete tools for recognizing when care crosses the line into control. You'll discover why authentic care empowers while control diminishes, and how to ensure your partnerships are built on mutual respect rather than dependence.

Whether you're questioning dynamics in your own relationship, supporting someone you care about, or simply want to understand these patterns better, this episode offers valuable insights without judgment or blame. Remember: the best kind of care makes you stronger, not smaller.



๐Ÿ”— Explore More:

๐ŸŒ Visit the Website:

https://movingforwardafterabuse.com

Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.

๐Ÿ“š Read the Books by Lynn:

https://movingforwardafterabuse.com/books-by-lynn/

Check out Lynnโ€™s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.

๐Ÿ’ก Want to support the show?

Leave us a tip ๐ŸŽ Tip Jar: https://www.buymeacoffee.com/waketheelephant

๐Ÿ“ Leave a Review:

If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app. It helps others find us and keeps the message spreading.


See also Episode 89, โ€œThe Silent Brotherhood,โ€ for deeper insight into male loyalty codes.๐ŸŽง To hear this full episode, go to waketheelephant.gumroad.com/l/hiddenloyalty

Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
๐ŸŒ Our LinkTree
โ˜• Support the show
๐Ÿ“š Books by Lynn
Narcissistic Abuse Recovery Course Here

Hosted on Acast. See acast.com/privacy for more information.

Narcissistic Abuse Recovery Podcast

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchyโ€™s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.