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Narcissistic Abuse Recovery Podcast
Lynn Nichols
101 episodes
4 days ago

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

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Relationships
Society & Culture,
Health & Fitness,
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All content for Narcissistic Abuse Recovery Podcast is the property of Lynn Nichols and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
https://assets.pippa.io/shows/6628e99233dbf40012b4f6c5/1754610949213-4abd32c7-13b1-4832-a5c3-f756e804dad0.jpeg
Ep. 93 Was Emotional and Financial Illiteracy the Patriarchy’s Perfect Trap?
Narcissistic Abuse Recovery Podcast
16 minutes 37 seconds
4 months ago
Ep. 93 Was Emotional and Financial Illiteracy the Patriarchy’s Perfect Trap?

Join our Exclusive Community: https://narcissisticabuserecovery.supercast.com/


Have you ever felt like the system was rigged against you—like no matter how hard you tried, something invisible kept you stuck?

In this episode of The Narcissistic Abuse Recovery Podcast, we unpack how patriarchy created a devastating two-part trap: emotional illiteracy in men and financial illiteracy in women. These weren’t accidents—they were engineered to keep people disconnected, disempowered, and dependent.

We explore:

  • How boys are taught to suppress emotion, disconnect from vulnerability, and equate masculinity with numbness
  • How girls are conditioned to avoid money, mistrust their instincts, and depend on others for financial security
  • The historical and cultural systems that reinforced these roles—and how they still echo today
  • What patriarchy stole from both men and women: emotional fluency, financial freedom, and the right to live fully human lives
  • How this imbalance creates the perfect conditions for narcissistic abuse to thrive

This episode is for anyone who’s ever felt silenced, stuck, or ashamed for not knowing what they were never taught. If you’ve questioned why emotional connection feels impossible—or why leaving a harmful relationship feels terrifying—this conversation will help you name the trap, trace its roots, and begin to break free.


🔗 Explore More:

🌐 Visit the Website:

https://movingforwardafterabuse.com

Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.

📚 Read the Books by Lynn:

https://movingforwardafterabuse.com/books-by-lynn/

Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.

💡 Want to support the show?

Leave us a tip 🎁 Tip Jar: https://www.buymeacoffee.com/waketheelephant

📝 Leave a Review:

If this episode brought you clarity or comfort, leave a quick review on your favorite podcast app. It helps others find us and keeps the message spreading.


Follow our work beyond the podcast: We publish essays and insights on Medium through our Moving Forward with Hope publication, and you can also find additional content and community updates on our Substack. Join us there to go deeper, connect with others, and support the movement.


See also Episode 89, “The Silent Brotherhood,” for deeper insight into male loyalty codes, and Lynn’s book Master Manipulators—now on Audible—for a full breakdown of covert narcissistic tactics.🎧 To hear this full episode, go to waketheelephant.gumroad.com/l/hiddenloyalty

Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
🌐 Our LinkTree
☕ Support the show
📚 Books by Lynn
Narcissistic Abuse Recovery Course Here

Hosted on Acast. See acast.com/privacy for more information.

Narcissistic Abuse Recovery Podcast

Narcissistic Abuse Recovery Podcast

Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)

Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.

Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.

  • In-Depth Conversations: Learn about covert tactics like gaslighting, emotional manipulation, and financial control, and discover actionable steps for setting boundaries and reclaiming independence.
  • Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
  • Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning. Our work goes beyond personal relationships to show how narcissism is embedded in cultural systems and structures like patriarchy. By unpacking gender roles and systemic inequality, we aim to reveal how these dynamics shape our lives. Available on all major podcast networks. Subscribe today.

This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.


Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/ 

Are you enjoying our podcast? If so, leave us a positive review!

Tip us here!

See our store on Gumroad:

Our LinkTree

Join our Private Podcast Feed with no ads


Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.


This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.


Hosted on Acast. See acast.com/privacy for more information.