Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.
This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.
Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/
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Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
Hosted on Acast. See acast.com/privacy for more information.
Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction)
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dive deep into the complexities of narcissistic family systems, exploring roles like scapegoat and golden child, and shedding light on the pain of ostracization. We tackle topics like going no contact, setting boundaries, and uncovering covert dynamics that keep you from thriving. Our conversations go beyond personal trauma to examine how narcissism is woven into broader cultural systems, including patriarchy’s influence on gender roles and equality.
This podcast exists to expose and challenge the systems that diminish, control, and silence. We focus on what has been overlooked, question what has been normalized, and create space for healing, clarity, and collective strength. Serving as a resource of hope, encouragement, and validation, so victims of narcissistic abuse can rebuild their lives and pursue dreams, visions, and intentional living.
Narcissistic Abuse Recovery Website: Visit our website at https://www.movingforwardafterabuse.com/
Are you enjoying our podcast? If so, leave us a positive review!
Tip us here!
See our store on Gumroad:
Our LinkTree
Join our Private Podcast Feed with no ads
Lynn is a trauma-informed narcissistic abuse recovery coach, author, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
Hosted on Acast. See acast.com/privacy for more information.
In this powerful follow-up episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deeper into the devastating cost of the Pick Me mindset—and how it continues to shape women’s lives in ways we often don’t realize until much later.
We’re not just talking about relationships anymore. We’re talking about ambition. Burnout. Sisterhood. Identity. And money.
Because the Pick Me culture doesn’t just ask women to be agreeable—it asks them to be invisible. It teaches them to shrink in boardrooms, overextend in relationships, compete in silence, and base their worth on being chosen. But what does that actually cost us?
In this episode, you’ll learn how this mindset:
Lynn exposes how the Pick Me mindset is more than a social dynamic—it’s a system. One that thrives on silence, self-abandonment, and suppression. And breaking it isn’t just personal healing—it’s an act of resistance.
This episode invites you to ask harder questions:
Whether you're rebuilding after narcissistic abuse, reevaluating your own belief systems, or simply tired of holding everything together, this conversation is for you.
It’s time to stop measuring your worth by how well you fit into a patriarchal mold—and start reclaiming the parts of you that were never supposed to be small.
Mentioned in this episode:
🎧 Listen now to break the silence, unravel the mindset...
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https://movingforwardafterabuse.com
Explore free resources, articles, survivor tools, and deep-dive content to help you reclaim your power and heal from narcissistic abuse.
📚 Read the Books by Lynn:
https://movingforwardafterabuse.com/books-by-lynn/
Check out Lynn’s powerful books on narcissistic abuse recovery, manipulation tactics, and the emotional journey of healing. Perfect for survivors ready to take their next step.
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Hosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.
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☕ Support the show
📚 Books by Lynn
Narcissistic Abuse Recovery Course Here
Hosted on Acast. See acast.com/privacy for more information.