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Narcissism At Work
Other Box
18 episodes
2 months ago

Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse. From manipulation and control to blame-shifting and burnout, we unpack the behaviours that thrive in toxic cultures and show you how to break free.



Each episode combines expert insight with real-life stories to help you spot the red flags, set better boundaries, and rebuild your sense of self. Whether you’re stuck in a toxic team or recovering from a narcissistic workplace, Narcissism At Work gives you the clarity, language, and tools to call it out and take your power back.



Honest, empowering, and grounded in real expertise, this podcast cuts through the buzzwords to expose the subtle tactics narcissists use to climb, and how you can rise above them.




Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse. From manipulation and control to blame-shifting and burnout, we unpack the behaviours that thrive in toxic cultures and show you how to break free.



Each episode combines expert insight with real-life stories to help you spot the red flags, set better boundaries, and rebuild your sense of self. Whether you’re stuck in a toxic team or recovering from a narcissistic workplace, Narcissism At Work gives you the clarity, language, and tools to call it out and take your power back.



Honest, empowering, and grounded in real expertise, this podcast cuts through the buzzwords to expose the subtle tactics narcissists use to climb, and how you can rise above them.




Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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The Mental and Physical Toll of Working with a Narcissist
Narcissism At Work
38 minutes 22 seconds
3 months ago
The Mental and Physical Toll of Working with a Narcissist

Have you ever left a job feeling like a shell of yourself—anxious, exhausted, second-guessing everything, and unsure how it got so bad?


In this episode of Narcissism at Work, Leyya and Clinical Psychologist Dr. Daksha Hirani explore the deep, often invisible toll that narcissistic abuse takes on the body and mind. From chronic stress and anxiety to adrenal fatigue and disconnection from self, this conversation unpacks the nuanced psychological and physical fallout of being in close proximity to narcissists.


You’ll hear why these symptoms often go unnoticed or are misdiagnosed, how survivors become stuck in fight, flight and freeze responses, and how trauma-informed tools like ACT therapy can help people reclaim their power and rebuild trust in their own bodies. The episode also offers practical first steps for anyone currently trapped in a toxic job or relationship dynamic


References and Frameworks Mentioned


  • WHO (World Health Organisation)
  • Polyvagal Theory (Stephen Porges)
  • ACT Therapy (Acceptance and Commitment Therapy
  • Internal Family Systems (IFS)
  • EMDR Therapy (Eye Movement Desensitisation and Reprocessing) for trauma release
  • The “STUF” Framework from ACT(Sensations, Thoughts, Urges, Feelings)




Quote Highlights


“They will feed your fears and position themselves as the only person who can help you get what you need.” – Dr. Daksha Hirani


“I’ve always seen myself as strong, brave, competent person. I couldn’t understand how I let it get so bad. But now I realise it’s not about weakness, it’s about how expertly these people play on our C.R.A.P. and target people for their strengths, NOT weaknesses.” – Leyya Sattar


Why it matters:


Far too many people endure chronic stress and trauma at work without naming it for what it truly is: abuse. When the harm is coming from someone charismatic, successful, or in a position of power, it often gets minimised or normalised leaving targets anxious, burned out, and disconnected from their sense of reality and self.


This episode breaks that silence. It gives language, context, and validation to what many have wrongly dismissed as “just work stress.” It reframes healing not as a return to who you were, but as a reclamation of agency…one that starts in the body, rewires the nervous system, and reconnects you to your core values.


For anyone stuck in a toxic workplace, questioning their gut, or simply feeling “off,” this episode offers both clarity and direction. It’s a map back to yourself.


Support the Podcast


If this episode resonated with you:


  • Subscribe and leave us a review
  • Share with friends, family, or colleagues
  • Follow us on socials for more insights (@otherbox) 



You can connect with Other Box: otherbox.co/podcast for further resources.


Narcissism At Work is a co-production from Other Box and Breaking Atoms. Please make sure to subscribe, rate and share too!


Hosted on Acast. See acast.com/privacy for more information.

Narcissism At Work

Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse. From manipulation and control to blame-shifting and burnout, we unpack the behaviours that thrive in toxic cultures and show you how to break free.



Each episode combines expert insight with real-life stories to help you spot the red flags, set better boundaries, and rebuild your sense of self. Whether you’re stuck in a toxic team or recovering from a narcissistic workplace, Narcissism At Work gives you the clarity, language, and tools to call it out and take your power back.



Honest, empowering, and grounded in real expertise, this podcast cuts through the buzzwords to expose the subtle tactics narcissists use to climb, and how you can rise above them.




Hosted on Acast. See acast.com/privacy for more information.