Season 6 Ep. 52 Unpacking Meditation

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Naoness: The Power of Connection

Naoko x Naoko

53 episodes

2 days ago

Two women paying attention to the details of ordinary life. Naoko x Naoko’s friendship spans three decades, two countries, and now two cities, San Francisco and the Greater Seattle area. We are wives, working mothers, and feminists in our 40s. NAONESS is just us, showing up to connect and to recalibrate our voices and stories. Listen to us ponder life and food, and share lots of love!

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Season 6 Ep. 52 Unpacking Meditation

Naoness: The Power of Connection

35 minutes 7 seconds

1 year ago

Season 6 Ep. 52 Unpacking Meditation

Join us as we celebrate Naoko's birthday and delve into the profound benefits of meditation. In today's episode, we explore how meditation can transform your life, offering insights and techniques to enhance your well-being. Let's dive in and discover the power of mindfulness and inner peace. Happy Birthday Naoko!