Nirvair – A Lesson on Living Without Hate

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Nanak Time - Apply Guru Nanak's Teachings in your life

Nanak Time

9 episodes

5 days ago

Nanak Time is dedicated to anyone who wants to live a beautiful and purposeful life. Inspired from the Japji Sahib Gurbani composed by Guru Nanak Dev Ji, founder of the Sikh way of life, this app explores universal concepts such as Oneness, Truthful Living and living Without Fear and Hate. * Explore the 9 Gems of Mool Mantar by listening to short Audio Lessons and Guided Meditations Each of the 9 words (Gems) encompass a truly global concept of habits, traits and mindset we should aim to achieve. *A free app is available on Android and iOS to journal, apply and reflect on meditations.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Nirvair – A Lesson on Living Without Hate

Nanak Time - Apply Guru Nanak's Teachings in your life

8 minutes 59 seconds

5 years ago

Nirvair – A Lesson on Living Without Hate

OVERVIEW & PURPOSE OF THIS LESSON

You are giving yourself the space for your body and mind to become still and calm
An opportunity to cultivate a sense of connection with fellow human beings and to see all as equals
You are allowing yourself to vibrate at a higher frequency by rising above the hatred within yourself and around you

Definitions to know

Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
Nirvair – without enemies; God has no enemies
Sarbat dha bhalla – a core concept in Sikhism where we wish well and empowerment for all of humanity
Guru Nanak - the first of the 10 Sikh Gurus