Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
All content for Naked Wellness is the property of Mikaela Schifferle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
Busting the 5 Biggest Myths About Food Freedom + Intuitive Eating
Naked Wellness
25 minutes
3 months ago
Busting the 5 Biggest Myths About Food Freedom + Intuitive Eating
Ever heard that intuitive eating means eating junk all day? Or that you can’t be healthy without losing weight? In this episode, I’m busting the 5 biggest myths that keep people stuck in fear and confusion around food freedom. If you’ve been curious (or sceptical) about intuitive eating, this one’s for you, let’s clear the air and set the record straight.
Important Links
Book your Food Freedom Strategy Call: https://calendly.com/kaleyjeanwellness/food-freedom-strategy-callMikaela Instagram: https://www.instagram.com/mikaela.schifferle/Undiet Instagram: https://www.instagram.com/undiet.co/
Naked Wellness
Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself.
If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
